Friday, October 21, 2011

[V540.Ebook] Ebook Download Focus. Motivation. Action.: 77 Ways To Take Action, Stay Focused And Get Motivated, by Alyssa Edwards

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Focus. Motivation. Action.: 77 Ways To Take Action, Stay Focused And Get Motivated, by Alyssa Edwards

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Focus. Motivation. Action.: 77 Ways To Take Action, Stay Focused And Get Motivated, by Alyssa Edwards

Anyone can come up with a goal, but not everyone has the ability to achieve it. For that to happen, you need to take action first. Goals are not like dreams or prayers. You cannot just close your eyes and wish for it to happen. You have to do something. But of course, it does not end there. Certainly, taking the first step toward reaching your goal is the most crucial but it is not the only thing you have to do. There are a lot more steps to take and work hard on, and for that you need to be focused. You need to learn how to ignore distraction. Perhaps in a perfect world, no person would have to be subjected to distraction when trying to accomplish a goal. But this is reality, and distraction comes in all shapes and sizes. Sometimes, distraction comes from within. This is the worst obstacle of all because how do you ignore something that lives inside your mind or heart? This is when motivation kicks in. As the old adage goes, when the going gets tough, the going gets tougher. • Goals are like a destination that you have to reach. • Taking action is what gives you direction toward your goal. • Staying focused ensures that you are always on the right path. • And lastly, motivation is what makes sure that you will do anything and everything to reach the end of the path, arrive at your destination, and achieve your goal. This is a never ending and rather flexible cycle. At times, you will need to motivate yourself in order to take action. Other times, you need to take action to stay focused. In any case, which goes first does not matter so do not be surprised if you find yourself jumping from one tip to another. What matters is that you are taking all the positive steps toward reaching your goal. So if you are ready to finally make your goals come true, then here goes!

  • Sales Rank: #6203247 in Books
  • Published on: 2011-11-04
  • Original language: English
  • Dimensions: 9.00" h x .23" w x 6.00" l,
  • Binding: Paperback
  • 98 pages

Most helpful customer reviews

0 of 1 people found the following review helpful.
Three Stars
By Swagga Digital
OK expected a lot more

See all 1 customer reviews...

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Wednesday, October 19, 2011

[Q324.Ebook] Free Ebook "You're Crazy" - Volume One (Volume 1), by Craig Lewis

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You're Crazy Volume One compiles twenty-five first-hand accounts of people from the punk scene who live with mental illness, addiction and trauma. This volume also includes two stories of punk rockers who are allies to those of us who struggle and their experience. This book exists to help empower the writers who are sharing their personal experiences so that they can be better understood. It also exists to help show that we are not alone in this world and that life can get better. It's a necessity in our community. We all deserve to be heard. You're Crazy aims to help decrease the stigma that the authors, and those like them, face while dealing with mental illness, addiction and trauma. By sharing their stories they are putting themselves on the line as they take ownership of their lives and experiences while demonstrating the reality of their lives. These stories educate and inspire, increasing understanding and empathy while reducing stigma.

  • Sales Rank: #2675936 in Books
  • Published on: 2015-02-11
  • Released on: 2015-02-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .40" w x 6.00" l, .54 pounds
  • Binding: Paperback
  • 158 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
This book saved my boyfriends life
By Acephalous
First of all, This book is not just for Punks! It's an incredible compilation of real life stories dealing with mental health and addiction issues, I purchased this book along with his other book "Better Days Ahead" for my boyfriend after he attempted suicide. Any conventional groups, doctors and therapists did not give him what he needed to persevere and put in a good fight. With the help of Craig's books, my boyfriend was able to get the help that he needed, inspiration and strength to finally get sober. It is very relatable and I strongly recommend it. I can safely and proudly say that this book saved my boyfriends life.

1 of 1 people found the following review helpful.
Great collection of writings by the punks, for everyone
By Jason
There’s an inscription on a plaque inside the base of the Statue of Liberty that bares on it a sonnet called “The New Colossus.” Written by noted American poet Emma Lazarus, the inscription is probably best known for its containing the phrase “Give me your tired, your poor, your huddled masses yearning to breathe free.” Perhaps, then, it’s no coincidence that Lady Liberty’s trademark spiked crown has been adopted in headdress form by a great many in the punk rock community. This scene has a long, well-worn history of serving as a last bastion of acceptance for people that have been marginalized by the mainstream, viewed as “weird” or “different” or “strange” or, of course, “crazy.”

Enter Craig Lewis. The Boston-area based writer and zine publisher and punker and mental health professional, who’s been profiled on these pages before, has compiled a book called “You’re Crazy – First-Hand Accounts of Mental Illness, Addiction and Trauma from the Punk Rock Scene.” Published by his own Better Days Recovery Press, the book clocks in just shy of 150-pages; by all means a more-than manageable one day read. But instead of Lewis trying to tell his subjects’ stories, the two-dozen-plus stories come straight from the horse’s mouths.

Perhaps the most compelling part of the compilation is that twenty-five authors carry with them twenty-five different stories and twenty-five different styles of conveying their messages. Some come across as nervous; rightfully so, as this may the first time that many tell their stories outside a therapist’s office – or at all. Some authors seem obviously well-versed at sharing, and are able to apply a modicum of humor to what can obviously be dark subject matter. If you’ve ever been in the halls of an AA or NA meeting, some of the stories may sound familiar in a “names are changed but the stories are real” way, with authors presenting the mental health version of a textbook drunkalogue. It would be unfair, or perhaps unnecessary, to give reviews of each individual story, as the goal of many such stories is progress, not perfection. Still, there are some noteworthy highlights.

“Disease,” written by Jessica Rosengrant, serves as my favorite read, both contextually and stylistically. Though this may serve as a spoiler, Rosengrant’s story plays as an allegory, with her struggles with addiction serving as her best friend, and ultimately her worst enemy. Matt Hollender’s “Me Or The World” is more of an essay or a think-piece which serves as general good advice for well-living. “Pat’s Story,” by Pat Thielges, starts with a bang, almost literally, as it begins with an honest description of the author’s unsuccessful suicide attempt. The story that follows, “More Than Just A Tag” by an author known only as Q, is arguably the most compelling read. The author tells a tale of being, by many accounts, a “normal kid,” who somehow ended up in the care of the state mental health system, only to eventually “become sick.” Particularly humbling is the story’s post-script, which reveals that sometimes we’re at our most vulnerable when we feel like we’re at our most stable point.

The common thread weaving all of these stories together is punk rock. The husband and wife duo Eric Blitz and Jenny “DevilDoll” Gonzalez-Blitz tell very different tales (stylistically and materially) and yet wound up together, firmly entrenched in the local community. While the acceptance and judgement-free zones provided by the world of punk rock in many, if not most, cases are seen a a guiding light, it’s important to note, there’s also an overarching need for the scene to continue to take care of its own and and to not stab the backs of the most vulnerable (the tired, poor, huddled masses yearning to breathe free) and indeed the most passionate amongst us. It’s a necessary looking-glass into our world and the characters in it, and can be an inspirational piece that may hopefully serve to shed a light on one of the proverbial elephants in the room; we may or may not be crazy, but we have each other!

(Note: This review originally appeared on Dying Scene.)

1 of 1 people found the following review helpful.
A daring compendium of personal stories of addiction and mental ...
By Sean
A daring compendium of personal stories of addiction and mental illness, written by punks in recovery, for punks in recovery, and edited by a punk in recovery, Craig Lewis. The (real life) tales run the gamut both in their length (or lack thereof) and feeling (maddening and horrific, to empowering and insightful). A few of the contributed names may even surprise you, with more than one band or zine of the author's raising my eyebrows several times. The candor throughout comes off as refreshing and "real" rather than a ploy for attention, these people ARE real, and lived or continue to live REAL lives where their addictions and mental issues (many times going hand in hand) very nearly destroyed those lives. I think this is a "self help" book that speaks realistically to people in general, not just punks, and hopefully will inspire those that seek it to affect positive and healthy changes in their own lives.

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[D865.Ebook] Download Ebook Theodosia Burr Alston: Portrait of a Prodigy, by Richard N. Cote

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Theodosia Burr Alston: Portrait of a Prodigy, by Richard N. Cote

Theodosia Burr Alston was a brilliant, independent, highly-educated and freethinking woman in an age which valued none of those traits in females. She was born June 21, 1783 in Albany, New York, the daughter of prominent attorney Aaron Burr (1756-1836) and his wife, the former Mrs. Theodosia Prevost (d. 1794), a widow. Young Theodosia spent most of her unmarried life in New York City with her charismatic, influential father, who had distinguished himself as an officer in the Revolutionary War. There he served under Col. Benedict Arnold and became a member of General George Washington's inner circle. After her mother died when Theodosia was eleven, she became her father's closest confidante and the mistress of Richmond Hill, his New York country estate. A child prodigy whose education was designed by her adoring and demanding father, Theodosia spoke Latin, French, German, and read Greek by the age of twelve.

For Aaron Burr, providing his little girl with an extraordinary education was a lifelong obsession. But Burr's desire to rear a superior woman-child went far beyond mere education. By the time she could walk, Burr had envisioned an incredible goal for her and crafted a master plan to achieve it. Every waking breath of her day was directed by her father to shape Theodosia into something new, radical, and monumental. He was not interested in turning out just a smart, pretty girl; a father's pride; or a husband's delight. Burr was no petty theorist. He was a passionate, egotistical visionary on scale that made the gods cringe. With his vision and his daughter's talent, Burr intended to push the envelope of mortal achievement to its absolute limit. Burr's goal was to sculpt Theodosia into a model for the woman of the future: a female Aaron Burr. She was not trained to serve hearth, home, or plantation. From her first breath of life, she was groomed and educated to take her intended station in life: nothing less than president, queen... or empress. From her birth into New York's high society, her childhood among the leaders of the new nation, her marriage to Joseph Alston, a Southern slaveholding aristocrat, to her mysterious death at sea at the age of twenty-nine, this is the true story of Theodosia Burr Alston. From the letters she exchanged with her father, Aaron Burr, and her husband, Joseph Alston, and from the accounts of those who knew her personally, emerges a powerful portrait of a true American prodigy.

  • Sales Rank: #663816 in eBooks
  • Published on: 2011-07-21
  • Released on: 2011-07-21
  • Format: Kindle eBook

Review
A vivid portrait of Theodosia, torn between devotion to her father, Aaron Burr, and her loving husband, Joseph Alston. -- James A. Fitch, Executive Director, The Rice Museum, Georgetown, S.C.

Côté exposes the nonsense, presents new evidence, and achieves a fresh perspective on this captivating and enigmatic woman. -- Joseph K. Schwarzer, II, Executive Director, Graveyard of the Atlantic Museum, Hatteras, North Carolina

Côté has successfully woven together all of the elements of Theodosia's story into a highly readable and scholarly work. -- Katrina P. Lawrimore, Director, The Kaminski House Museum, Georgetown, S.C.

Côté restores to Theodosia her brilliant intellect, unfathomable resolve, and ferocious loyalty to her father, Aaron Burr. -- Valerie Lambros, The Coastal Observer (Pawley's Island, S.C.), Sept. 26, 2002

In this exciting biography, Côté has rescued Aaron Burr's amazing daughter from 200 years of obscurity. -- Ray Swick, Ph.D., Historian, Blennerhassett Island Historical State Park

It reads like a novel.... Theodosia is a book that history buffs will find extremely interesting." -- The Chester (S.C.) News & Reporter, November 29, 2002

Meticulously researched and superbly written... An engaging and remarkable look into a formidable woman's life in the early nineteenth century. -- Midwest Book Review, October 2002

Should you consider John Adams a compelling figure in early America, wait until you behold Theodosia Burr Alston. -- The State newspaper (Columbia, S.C.), November 10, 2002

What a monumentally exciting story!... We must thank Côté for providing this fresh, revealing look at Theodosia Burr Alston. -- South Carolina Historical Magazine, April 2004

[It] examines some of the more striking (and perhaps disturbing) aspects of Burr's complex, unusually close relationship with his daughter. -- The Charleston (S.C.) Post and Courier, November 10, 2002

From the Author
Ovid’s saying, "time devours all things," was never more true than when applied to Theodosia Burr Alston. During her life, her friends, family, and acquaintances knew her as a vivacious, mischievous little girl; a charming, intelligent young woman; a tender, loving wife; a caring, attentive mother; and a devoted daughter. In addition, she was trained by her obsessive and loving father as an intellectual prodigy and educational role model for women of the future. On the day of her marriage in 1801, Theodosia, aged seventeen years, seven months, and nine days, was without question the best educated woman in the United States. However, she was not being prepared solely for adulthood, marriage, and motherhood. Burr was grooming her to become a president, queen, or empress.

This book was written to restore to the daylight the flesh-and-blood Theodosia, the girl who giggled on her mother’s knee; the thirteen-year-old who presided alone over a formal dinner for a powerful Indian chief; the young woman who pinned back the ears of her overbearing fiancé only days before their wedding; and the elegant lady who floated gracefully down the Ohio River on a flatboat, headed, she believed, on a one-way-trip to become Theodosia I, Empress of Mexico. In addition, I hope that this book will be the front door through which the next generation of scholars and readers will pass to meet Theodosia and explore the many facets of her heritage, personality, experiences, and destiny for themselves.

From the Inside Flap
From South Carolina on August 1, 1809, a slender, delicate young woman with large, expressive, dark brown eyes and dark auburn hair picked up her pen to profess her adoration for the man who was the center of her universe. Theodosia Burr Alston, who had just turned twenty-six, wrote to her twice-disgraced father, Aaron Burr, then in self-imposed European exile, "I witness your extraordinary fortitude with new wonder at every new misfortune. Often, after reflecting on this subject, you appear to me so superior, so elevated above all other men, I contemplate you with such a strange mixture of humility, admiration, love, and pride, that very little superstition would be necessary to make me worship you as a superior being, such enthusiasm does your character excite in me. When I afterward revert to myself, how insignificant do my best qualities appear. My vanity would be greater if I had not been placed so near you; and yet my pride is our relationship. I had rather!

not live than not be the daughter of such a man." It was the perfect match. Aaron Burr was Theodosia’s god; Theodosia was Burr’s prodigy and vision. They were far more than soulmates. Theodosia and her father were emotional Siamese twins who occupied separate bodies but shared a single heart.

Most helpful customer reviews

28 of 30 people found the following review helpful.
The real story about Theodosia and her father, Aaron Burr
By Linda Linguvic
Richard N. Cote, the author of this biography of Aaron Burr's daughter certainly did meticulous research. Add to that his skill as a storyteller, and this fascinating woman's short and sad life becomes real. It's not just her story, however, that comes alive. It is the story of the early days of America. The author traces her roots back to the 13 colonies, adding to the background of this family and its place in history. Living during those times meant living with medical problems and risking death from a wide variety of causes. For example, two of Aaron Burr's relatives died as a result of smallpox vaccinations.
Aaron Burr, a vice president of the United States under Thomas Jefferson, is known primarily for his duel with Alexander Hamilton. After that he fell into disfavor and had grandiose dreams of invading Mexico and making himself emperor. He later spent time in exile and finally returned to the United States to live to a ripe old age.
Burr had grand plans for his daughter Theodosia, his only child born in 1783. Unlike the women in her generation, he had her educated as boys were then. By the time she was 11, she was studying classical literature and speaking French. That's around the time her mother died and she took on the responsibility of running her father's New York home. She was only 18 when she married Joseph Alston, a South Carolina planter. Soon afterwards her son was born. The birth, however, was a difficult one and for the rest of her life, she was in constant pain.
The book centers on the relationship between Aaron Burr and his daughter. They were extremely close and their letters reveal that he even would write to her about his amorous adventures. After her marriage, they visited often, usually for months at a time. Transportation was difficult in those days. It took weeks to travel from South Carolina to New York. Even a sea voyage between these two places took five or six days. It was on one of those trips, when Theodosia was only 29 years old, sickly and mourning the recent death of her 10-year-old son from a fever, that she was lost at sea. It was a tragedy whose mystery still haunts history. There are rumors of pirates and her having to walk a plank. But nothing was ever proved.
I loved this book, looked forward to picking it up each night. It brought me to an age very different from the world we live in today. It was just as complex though, given the context of the times. There were intrigues and war and disease. And there was love and pain and loss. I also felt I got to know both Aaron Burr and Theodosia as more than just historical figures. And my understanding of American history sure was enriched. I thank Mr. Cote for writing this book and making a major contribution by preserving this story. Highly recommended.

13 of 13 people found the following review helpful.
Enlightening!
By A Customer
I entirely disagree with the reader below me. (Everyone owned slaves back then, except for, notably, Alexander Hamilton, who hated slavery, and yes, he wasn't the only one. But still, the focus of the book was Theodosia, not Aaron.)
I came across Theodosia while I was watching the PBS Home Video "The Duel" (which I recommend if you are interested in Alexander Hamilton, Aaron Burr, the duel itself, or politics in that time period). I wanted to know more about her and purchased this book. I'm glad I did! This biography seems more like a novel because of the incredible, fast-paced journey it leads you on into the past. I especially liked the last few chapters, when the author explored Theodosia's possible fates and the "mystery of the Nag's Head portrait." This whole book never had a boring moment, so if you are interested in this great yet unknown woman or her infamous father, read this book ASAP!

11 of 11 people found the following review helpful.
I Couldn't Put It Down
By Betty B. Davidson
What an in depth and at times riveting account of Theodosia, the beautiful and very gifted daughter of Vice President and scheming traitor, Aaron Burr. This is a story that has been told before but never brilliantly as in Mr. Cote's sweeping tale. The author brings to life the romantic and tragic heroine, Theodosia, so vividly that the reader truly feels her joys and pain. From her privileged upbringing by a father who was a brilliant but flawed man to her marriage into South Carolina's wealthiest family and eventually to her mysterious death at age 28, this is a story that carries us through the ballrooms and political intrigue of the 18th and early 19th Century. Theodosia, the most well educated woman of her time, was destined by her ambitious father to be empress of Mexico in a scheme both treasonous and ultimately ruinous. Theodosia vanished at sea in 1812 leaving behind a haunting portrait that washed up on a North Carolina beach and a story so intriguing that it lingers in the heart and mind long after the book is finished.

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Monday, October 17, 2011

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Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality

  • Published on: 1600
  • Binding: Paperback

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Tuesday, October 11, 2011

[T952.Ebook] Fee Download Measuring Walking: A Handbook of Clinical Gait Analysis, by Richard Baker

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Measuring Walking: A Handbook of Clinical Gait Analysis, by Richard Baker

This book is a practical guide to instrumented clinical gait analysis covering all aspects of routine service provision. It reinforces what is coming to be regarded as the conventional approach to clinical gait analysis. Data capture, processing and biomechanical interpretation are all described with an emphasis on ensuring high quality results. There are also chapters on how to set up and maintain clinical gait analysis services and laboratories.


The book aims to describe the theoretical basis of gait analysis in conceptual terms. It then builds on this to give practical advice on how to perform the full spectrum of tasks that comprise contemporary clinical gait analysis.

  • Sales Rank: #890848 in eBooks
  • Published on: 2013-04-18
  • Released on: 2013-04-18
  • Format: Kindle eBook

About the Author

Professor Richard Baker, PhD, CEng, CSci, is Professor of Clinical Gait analysis, University of Salford.  Richard has spent nearly twenty years delivering or managing clinical gait analysis services. For nine years he was Manager of the Hugh Williamson Gait Analysis Service at the Royal Children’s Hospital in Melbourne. During this time he served as Founder Director of the NHMRC Centre for Clinical Research Excellence in Gait Analysis. He is the first Professor of Clinical Gait Analysis anywhere in the world and is currently developing a Joint European Masters Degree programme in clinical movement analysis with colleagues in Belgium and the Netherlands.

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1 of 1 people found the following review helpful.
It's a great reference book
By Luis Rueda
Excellent !!!, everyone who works in gait analysis should read it and apply his content !!!, If you ever want to know about basics and advance knowledge of your lab, this is the book.

0 of 0 people found the following review helpful.
It is a must
By Darlan M. Ribeiro
Excellent! This reading is a must for all of those involved in a gait laboratory environment. Professor Baker has an elegant - yet accessible - style to stress key points on the knowledge and routine of a gait analyst.

0 of 0 people found the following review helpful.
Five Stars
By k
It's a good intro into clinical gait analysis.

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Wednesday, October 5, 2011

[L150.Ebook] Ebook Learn How to Play Drums!: Everything you need to know to get you started., by Daniel Hurley

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  • Sales Rank: #849940 in eBooks
  • Published on: 2015-07-24
  • Released on: 2015-07-24
  • Format: Kindle eBook

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0 of 0 people found the following review helpful.
Five Stars
By gary l kane
Great

0 of 0 people found the following review helpful.
Five Stars
By Ashley
GREAT BOOK

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Sunday, October 2, 2011

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  • Sales Rank: #4276010 in Books
  • Published on: 2007-09-09
  • Original language: Spanish
  • Number of items: 1
  • Dimensions: 10.25" h x 8.50" w x .75" l, .1 pounds
  • Binding: Paperback
  • 144 pages

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0 of 0 people found the following review helpful.
Thank you
By Amazon Customer
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Crear 300 jabones artesanales/ 300 Handcrafted Soaps: Con la tecnica de fundido y vertido/ Great Melt & Pour Projects (Spanish Edition)B Kindle

Crear 300 jabones artesanales/ 300 Handcrafted Soaps: Con la tecnica de fundido y vertido/ Great Melt & Pour Projects (Spanish Edition)B PDF

Crear 300 jabones artesanales/ 300 Handcrafted Soaps: Con la tecnica de fundido y vertido/ Great Melt & Pour Projects (Spanish Edition)B PDF

Crear 300 jabones artesanales/ 300 Handcrafted Soaps: Con la tecnica de fundido y vertido/ Great Melt & Pour Projects (Spanish Edition)B PDF
Crear 300 jabones artesanales/ 300 Handcrafted Soaps: Con la tecnica de fundido y vertido/ Great Melt & Pour Projects (Spanish Edition)B PDF