[E424.Ebook] Download PDF Proximal Soil Sensing (Progress in Soil Science)From Springer

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This book reports on developments in Proximal Soil Sensing (PSS) and high resolution digital soil mapping. PSS has become a multidisciplinary area of study that aims to develop field-based techniques for collecting information on the soil from close by, or within, the soil. Amongst others, PSS involves the use of optical, geophysical, electrochemical, mathematical and statistical methods. This volume, suitable for undergraduate course material and postgraduate research, brings together ideas and examples from those developing and using proximal sensors and high resolution digital soil maps for applications such as precision agriculture, soil contamination, archaeology, peri-urban design and high land-value applications, where there is a particular need for high spatial resolution information. The book in particular covers soil sensor sampling, proximal soil sensor development and use, sensor calibrations, prediction methods for large data sets, applications of proximal soil sensing, and high-resolution digital soil mapping.

Key themes: soil sensor sampling – soil sensor calibrations – spatial prediction methods – reflectance spectroscopy – electromagnetic induction and electrical resistivity – radar and gamma radiometrics – multi-sensor platforms – high resolution digital soil mapping - applications

Raphael A. Viscarra Rossel is a scientist at the Commonwealth Scientific and Industrial Research Organisation (CSIRO) of Australia.

Alex McBratney is Pro-Dean and Professor of Soil Science in the Faculty of Agriculture Food & Natural Resources at the University of Sydney in Australia.

Budiman Minasny is a Senior Research Fellow in the Faculty of Agriculture Food & Natural Resources at the University of Sydney in Australia.

• Sales Rank: #5702646 in Books
• Published on: 2010-08-03
• Original language: English
• Number of items: 1
• Dimensions: 9.10" h x 1.20" w x 6.10" l, 1.70 pounds
• Binding: Hardcover
• 448 pages

From the Back Cover

This book reports on developments in Proximal Soil Sensing (PSS) and high resolution digital soil mapping. PSS has become a multidisciplinary area of study that aims to develop field-based techniques for collecting information on the soil from close by, or within, the soil. Amongst others, PSS involves the use of optical, geophysical, electrochemical, mathematical and statistical methods. This volume, suitable for undergraduate course material and postgraduate research, brings together ideas and examples from those developing and using proximal sensors and high resolution digital soil maps for applications such as precision agriculture, soil contamination, archaeology, peri-urban design and high land-value applications, where there is a particular need for high spatial resolution information. The book in particular covers soil sensor sampling, proximal soil sensor development and use, sensor calibrations, prediction methods for large data sets, applications of proximal soil sensing, and high-resolution digital soil mapping.

Key themes: soil sensor sampling – soil sensor calibrations – spatial prediction methods – reflectance spectroscopy – electromagnetic induction and electrical resistivity – radar and gamma radiometrics – multi-sensor platforms – high resolution digital soil mapping - applications

Raphael A. Viscarra Rossel is a scientist at the Commonwealth Scientific and Industrial Research Organisation (CSIRO) of Australia.

Alex McBratney is Pro-Dean and Professor of Soil Science in the Faculty of Agriculture Food & Natural Resources at the University of Sydney in Australia.

Budiman Minasny is a Senior Research Fellow in the Faculty of Agriculture Food & Natural Resources at the University of Sydney in Australia.

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[G394.Ebook] PDF Ebook Learn Basic Library Skills, by Helen Rowe, Trina Grover

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A Practical Study Guide For Beginning Work In A Library Or Other Information Agency

This combination text and workbook describes skills needed by anyone beginning work in a library or other information agency. Written by international librarians who are library educators, it addresses the key areas of library work.

Among the topics discussed are: the types of materials collected by libraries; bibliographic information; copy cataloging; circulation systems; interlibrary loans; acquisition and processing of materials; collection maintenance; shelving; filing; damage; and inventory. Learn Basic Library Skills covers the changes that new technologies and new standards have brought to the library environment, with expanded coverage to show what is happening in libraries across the world.

The abundance of examples and practice exercises help the reader master the skills needed for working in all types of libraries, including public, school, college, corporate, government and special libraries.

Learn Basic Library Skills is suitable for newly qualified librarians or those at the paraprofessional and volunteer level, as it clearly explains the basic skills of library work and how they can be applied. It can also be used as a manual for anyone developing or maintaining a collection, either for a special interest group like a church or historical society, or to organize personal materials.

Learn Basic Library Skills is one of the study guides in the Learn Library Skills Series. Details of each publication are in the back of this book, or visit the publisher website for more information.

Helen Rowe has worked in a variety of libraries in Canberra, Australia, including academic, government, national, public, school and special libraries. In her work, she has covered all aspects of the library environment. Helen is currently a trainer for Lynn Farkas Information Services Pty. Ltd. and Libraries Australia, and travels around Australia, conducting face-to-face training and webinar sessions on RDA, cataloging, and interlibrary loans.

Trina Grover is a librarian at Ryerson University in Toronto, Canada. Her roles include cataloging & acquisitions, subject liaison & teaching, and library systems. Trina is a member of the Canadian Committee on MARC and the Pan-Canadian Working Group on cataloging with RDA.

• Sales Rank: #9731834 in Books
• Published on: 2015-03-17
• Original language: English
• Number of items: 1
• Dimensions: 11.69" h x .52" w x 8.27" l, 1.32 pounds
• Binding: Paperback
• 246 pages

Review
This title covers every aspect of library operation and management through the course of its ten chapters. (Public Libraries)

Overall, this is a comprehensive addition to the Library Basic Series and one that could prove useful for staff starting in a library or information agency environment. (Australian Library Journal)

Learn Basic Library Skills is a straightforward, "user friendly" instructional guide to the basic skills necessary and needed to work for any academic, corporate, governmental, or public library or any other information service agency, whether as a professional employee or a "friend of the library" volunteer...A first rate title and an absolute "must-read" for anyone contemplating working for a library, Learn Basic Library Skills is an essential and core addition to any Library Science reference collection or supplemental reading list. (Library Bookwatch)

About the Author
Elaine Andersen is Library Educator at Canberra Institute of Technology, Canberra, Australia. Mary Gosling is Senior Reference Librarian at the National Library of Australia. Mary Mortimer is teacher, librarian, author, and publisher. Director of DocMatrix Pty Limited, she was coordinator of the library studies program at the Canberra Institute of Technology in Canberra, Australia. She is co-author of CatSkill and US MARC Made Easy and author of Learn Descriptive Cataloging and Library Speak.

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1 of 2 people found the following review helpful.
For anyone contemplating working for a library
By Midwest Book Review
Collaboratively developed and written by Elaine Andersen (Library Educator, Canberra Institute of Technology, Canberra, Australia), Mary Gosling (Reference Librarian and Library Educator), Mary Mortimer (Director of DocMatrix Pty Limited), edited by Trina Grover (Catalogue Librarian, Ryerson University, Toronto, Canada) and Mary McConnell (Head of Bibliographic Services, University of Calgary Library, Calgary, Canada), Learn Basic Library Skills is a straightforward, "user friendly" instructional guide to the basic skills necessary and needed to work for any academic, corporate, governmental, or public library or other information service agency, whether as a professional employee or a "friend of the library" volunteer. Individual chapters address building competency in such necessary areas as using and maintaining bibliographic records; shelving materials; book repair; stocktaking; weeding; and more. A first-rate title and an absolute "must-read" for anyone contemplating working for a library, Learn Basic Library Skills is an essential and core addition to any Library Science reference collection or supplemental reading list.

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[G813.Ebook] Ebook Free Small Business Big Money Online: A Proven System to Optimize eCommerce Websites and Increase Internet Profits, by Alex Harris

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Is your eCommerce business stagnant? Do you want to get to the next level and get there quickly? Would you like to be able to triple your leads in under six months? Are you unsure of what your next steps to boost sales should be? The truth of the matter is that it doesn't matter how much traffic you drive to your site if you can't convert it to sales.

In this book you will learn the five-step marketing optimization system to scale and grow your bottom line. This proven method is used to increase the percentage of visitors to your site that convert into customers. You will learn to gather intelligence through qualitative insight and quantitative data, and then execute successful split testing to increase sales and leads.

Small Business Big Money Online will give you direct, actionable advice and techniques that you can simply apply to your own process, developing your own system along the way.

• Sales Rank: #31768 in Audible
• Published on: 2015-07-02
• Format: Unabridged
• Original language: English
• Running time: 188 minutes

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8 of 8 people found the following review helpful.
No filler text just right to the point with actionable methods and advice. Great read unless your one of my competitors
By Fwdmotion
I have read Harris's other book on landing page optimization and this popped up I knew it was a must have. I have been in the eCommerce field now for about 10 years. This is not one of those books filled with filler text and upsells left and right. It is clear and right to the point which I'm sure anyone running eCommerce knows we don't have tons of time to spare. This is not a "what's hot right now" book, rather a long term success strategy that has been tested for ecommerce websites.

This book is what I would say is the Tony Robbins approach to eCommerce page/business optimization really breaking down the process not just for your individual pages but for your business and understanding the why.

- I have taken pages of notes from this book that will help change our goals and outlook for the year.
- The book has actionable steps that let you tackle this method in achievable sections so that it is not overwhelming.
- Provides great real world case studies using this 5 step process and how conversions have changed on real sites

My results so far with the testing and methods gone over:
- Sales are up 2.3x in a 2 month period
- Conversion rates up 42%
- We feel more confident with higher ad budgets now on certain pages/categories
- Bounce rates have significantly decreased
- Feedback from clients on our improvements has been excellent
- Now we have actionable insights that actually came from the customer not our opinions

8 of 8 people found the following review helpful.
Small businesses now have no excuse.
By Brian Massey
It's time for small businesses to stop guessing with their website. We're living in a golden age in which small businesses can run rings around the big guys, and "Small Business, Big Money Online" tells you how. I've been a champion of small business for decades -- especially since I've run them. This book can make the difference between having an online business and ruling your niche online. Thanks, Alex for making this resource available to our country's real employers.

5 of 5 people found the following review helpful.
A labyrinth of Links
By Guilhermo Luna
Well, firstly I've found weird a 5 star from 50 persons.
Then I download the sample, at the final of the introduction there's a message entitle "Action step 1:" to download a free copy of "marketing optimization workbook". I've tried to download, you are directed to a non working site.
Then I tried to find it on the net, and I found some material from Alex Harris to download, but no "maketing optimization workbook".
Then I treid to download the material that was available to download, another book, to download I needed to give my email. I received an email with some links, I've follow the links and need to give my email again and receive another email with the same links.
One of the links leads to a site classified as a malware site, another to a page where you need to $8.00 a minute from Alex' assistance.
The book seems to be just a bait to more expenses

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[W219.Ebook] Download Ebook How to Interpret Literature: Critical Theory for Literary and Cultural Studies, by Robert Dale Parker

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Offering a refreshing combination of accessibility and intellectual rigor, How to Interpret Literature: Critical Theory for Literary and Cultural Studies, Second Edition, presents an up-to-date, concise, and wide-ranging historicist survey of contemporary thinking in critical theory.

The only book of its kind that thoroughly merges literary studies with cultural studies, this text provides a critical look at the major movements in literary studies since the 1930s, including those often omitted from other texts. It is also the only up-to-date survey of literary theory that devotes extensive treatment to Queer Theory and Postcolonial and Race Studies. How to Interpret Literature, Second Edition, is ideal as either a stand-alone text or in conjunction with an anthology of primary readings such as Robert Dale Parker's Critical Theory: A Reader for Literary and Cultural Studies.

DISTINCTIVE FEATURES
* Uses a conversational and engaging tone that speaks directly to today's students
* Covers a variety of theoretical schools--including New Criticism, Structuralism, Deconstruction, Psychoanalysis, Feminism, and Marxism--weaving connections among chapters to show how these different movements respond to and build on each other
* Offers a rich assortment of pedagogical features (charts, text boxes that address frequently asked questions, photos, and a bibliography)

• Sales Rank: #318093 in Books
• Published on: 2011-07-18
• Released on: 2011-07-18
• Original language: English
• Number of items: 1
• Dimensions: 5.40" h x .60" w x 8.20" l, .80 pounds
• Binding: Paperback
• 368 pages

Review
"A must-read for anyone teaching or seeking to understand literary theory." --Christopher Hogarth, Wagner College"Robert Dale Parker's examples--personal, literary, cultural, and historical--vivify in often sprightly and unapologetically blunt language what could otherwise be a 'long, hard slog' through extremely intimidating material. His own pedagogical adventures and experiences in teaching literary theory and criticism provide an unexpectedly fresh narrative and contextual perspective." --Tiffany Gilbert, University of North Carolina, Wilmington

About the Author
Robert Dale Parker is James M. Benson Professor of English at the University of Illinois at Urbana-Champaign.

Most helpful customer reviews

14 of 16 people found the following review helpful.
Great, but not perfect.
By Tiffany Caronna
This is an extremely information-dense book; as a survey of literary criticism, it's all you could ask for. From Marxism to Feminism to Deconstruction, each literary theory is explained quite thoroughly, and its key theorists are introduced. And for good measure, the author throws a little humor in here and there (which is nice; it breaks up the monotony a bit).

Really, my only complaint with the book is that as an INTRODUCTION to literature, it's hard to jump into. The author doesn't go to a lot of trouble to thoroughly define some of the terminology. I found myself doing a lot of re-reading.

While I did like this book and would definitely give it a good rating, my recommendation is to have a literary glossary, such as the Bedford Glossary of Literary Terms, handy when tackling it; otherwise, you might find yourself overwhelmed with barely-explained terms and, like me, get stuck in the re-reading loop.

10 of 12 people found the following review helpful.
Recommended for its Clarity and Quality
By TSS
This book is an informative survey in critical theory. It's incredibly accessible, but if you want to dig deeper into the concepts, there's plenty of material there. If you're an programmer considering taking an English course, know that this book is to criticism as K&R is to C. It's that good. :) I'll be using is as a desktop reference for all future work in English.

9 of 11 people found the following review helpful.
Way above the competition
By Q
This is by far the best introduction to literary theory for college students. Very clear and accessible, with lots of good examples. Highly recommended for any English student thinking about Grad school or who just wants to be knowledgeable for upper level classes. Of course it needs to be supplemented by primary theoretical texts by the leading theorists, but this book is really the best starting place available, and even students who already have some knowledge will benefit from the clear and detailed analyses of the major theories and theorists. As an English professor, I used to assign Literary Theory: The Basics by Hans Bertens (still a useful text, especially for its historical narrative of theory in English studies), but I now find this text by Parker to be far superior.

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[X434.Ebook] Download Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval, by James W. Pennebaker PhD

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Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval, by James W. Pennebaker PhD

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For the first time, a leading authority on expressive emotions therapy (EET) translates these powerful techniques for emotional healing into a book accessible to general readers. Through guided journal writing exercises, this book helps readers translate their traumatic, emotionally disturbing experiences into powerful writing that is clinically proven to promote recovery.

Clinical trials indicate that writing about painful experiences can enhance immune response, reduce recovery times, and promote physical, psychological, and social well-being. This book is the first guided journal written by the preeminent psychologist working in the field of expressive emotions therapy: a step-by-step guide to emotionally expressive writing.

What do diarists and journal writers know that can help anyone dealing with a traumatic or emotionally challenging situation recover from pain and regain their peace of mind? They know that the act of putting thoughts and feelings on paper is, itself, a powerful exercise that makes them feel heard and acknowledged--a way of regaining perspective and control over the events that move through their lives.

In this book, the preeminent psychologist and researcher in the growing field of EET, takes you through a series of guided writing exercises that help you explore your feelings about difficult experiences. Each chapter begins with an introduction that explains how to proceed with the journal exercise and what it is structured to help accomplish. The book encourages you to do the exercise in the journal itself--each chapter provides plenty of ruled space--so that you can frequently refer to your own work and gain insight and clarity from your own words. The text offers encouragement and gentle advice for breaking through those inevitable moments when mental blocks make writing impossible; stream-of-consciousness and automatic writing clears away the obstacle and inspires you to even deeper levels of self-expression. The text stresses, throughout, the power for understanding and coping with difficult times that lies in storytelling, whether through fiction, dance, or art. In all, the exercises will leave you with a strong sense of your value in the world and the ability to accept that which is sometimes hard to accept--that life can be good even when it is sometimes bad.

• Sales Rank: #3263082 in Books
• Published on: 2010-10-01
• Original language: English
• Dimensions: 10.00" h x .0" w x 7.00" l,
• Binding: Paperback
• 176 pages

Most helpful customer reviews

74 of 78 people found the following review helpful.
A Valuable Resource
By Kay Porterfield
Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval by James Pennebaker presents clear suggestions for using journaling to recover from life's difficult periods. Pennebaker, a researcher, discovered the healing power of expressive writing in the mid 1980s by accident. He writes in his introduction, "Ever since then, I've been devoted to understanding the mysteries of emotional writing." He's also been devoted to sharing what learned so that ordinary people can put this knowledge to good use.
Writing to Heal is an excellent resource for anyone who wants to try writing through trauma. In addition to expressive writing, Pennebaker covers how to construct story in order to understand and overcome a traumatic event. Other topics include looking for and writing about positive emotions, finding benefit from the experience, and forgiveness. Of special note are his instructions about using pronouns to shift perspective, a technique that arose from his research.
In my own work with bereaved people, I've repeatedly seen the mysterious power of writing to heal. Pennebaker's guided journal stands out because in it he shares technique without providing specific prompts that too often distract people from reaching inside to deal with their unique emotional issues.
I also like the fact that the book is written in a simple style. Pennebaker's concise, no-nonsense writing means that this book is useful to a number of people, including those who normally don't read many books and those who are too emotionally distraught to concentrate on a longer book. I will definitely recommend Writing to Heal in my workshops and when I speak at conferences.

27 of 30 people found the following review helpful.
Writing to Heal
By Mindfull
I found the exercises in this book easy to do. I also found it interesting that you were asked to limit the number of days you wrote. I guess I have a tendancy to want to dwell on things. Writing as I did, did seem to help me deal with the issue on which I focused. Pennebaker is a credible researcher and this approach is based on empirical study. I recommend it to others.

18 of 20 people found the following review helpful.
Gentle, kind support for those in pain
By Marla Scripter DC
I searched high and low in a quest to find something appropriate for people with emotional trauma that they are not prepared to discuss with another. Do I know what the problem is? Not necessarily, but I can tell that it is painful and delaying healing.

This is the only book I found that I recommend for this purpose. There are plenty of books on journaling...some for artistic development, for writing skills, and for breaking dysfunctional behavior patterns. This is not one of those.

There are others on journaling to heal, but this is the only one gentle and wise enough for my taste.

This is the book that you give as a gift from the heart for a person in need, which might mean a gift to oneself. Pennebaker treats the reader wisely (never show your writing to anyone else), gently (if this exercise does not feel like what you need, here are several more), and intelligently (here is the research that supports this method).

Only criticism is the cover design...should be a neutral color, should be more discrete. But no matter, it is still worthy of 5 stars. Buy this book and put on a bookcover!

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[Q304.Ebook] Download PDF Balintawak: Lessons in Eskrima, by Rad Maningas

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The most popular form of indigenous self-defense in the Philippines continues to be Balintawak eskrima-and for good reason. The martial art was created by Anciong Bacon, and he taught the fighting technique to Ted Buot. In this guidebook, author Rad Maningas shares what he learned while training with Buot from 1979 to 2006. During those sessions, no other students were present, and the author learned the tradition, techniques, and history of Balintawak. Now he passes down those teachings to other students and aspiring students so that they can appreciate and use this simple-looking, beautiful, and effective form of self-defense. Buot taught the technique just as it was taught to him by Anciong, which is believed by many to be the purist line of Balintawak. The style differs from other forms of eskrima in key ways, including relying on the left hand to lead. Whether you are a beginner or advanced eskrimador, this guidebook will help improve your eskrima and take it to another level.

• Sales Rank: #1827745 in Books
• Published on: 2015-04-08
• Released on: 2015-04-08
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .51" w x 6.00" l, .61 pounds
• Binding: Paperback
• 204 pages

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2 of 2 people found the following review helpful.
Excellent Book Worth 5 Stars But...
By Sunil U. Thakur
don't get me wrong, i love this book! it deserves 6 stars or more. The author Rad Maningas hasn't left any stone unturned. He explains everything very clearly from A to Z of this fantastic and very practical Filipino Martial Art. It's definitely a "Must Have"!

so why only 4 stars instead of 6 (5)? it lacks pictures, there are lots of great descriptions and very detailed too, but without pictures it's hard to really grasp what the author is trying to explain. Please Rad, update this book with more pictures, then it would well deserve 10 stars.

2 of 2 people found the following review helpful.
This book has some hidden jems if you seek to ...
By Cez
This book has some hidden jems if you seek to find them. It covers traditional basics and some advanced priciples/ techniques. However, many of the advanced techniques are loosley explained with no pictures to guide you. Otherwise, I would have given a 5 stars. Word of caution, you should have knowledge of Balintawak to get the most out of this book.

1 of 1 people found the following review helpful.
A very good reference for balintawak
By Eric Hargett
A very good reference for balintawak. I only gave it a three because: 1. while probably being awesome for a balintawak player, it can be a bit obscure and descriptions would confuse a complete newbie. 2. The way it has been formatted for an ebook isn't organized well. I feel that an physical hard copy would be better served in the current organization. Other ebooks trying to describe how to do things run into the same issue. Knowing all this, I would still purchase this very good book.

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[Q907.Ebook] Download Ebook Dare: The New Way to End Anxiety and Stop Panic Attacks, by Barry McDonagh

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'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY'


There’s a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just “manage” their anxiety or medicate it away.

If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.

Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks.

In this step-by-step guide you will discover how to:

• Stop panic attacks and end feelings of general anxiety.
• Face any anxious situation you’ve been avoiding (driving/flying/shopping etc.).
• Put an end to anxious or intrusive thoughts.
• Use the CORRECT natural supplements to relieve anxiety.
• Boost your confidence and feel like your old self again.
• Fall asleep faster and with less anxiety each night.
• Live a more bold and adventurous life again.

IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK

It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling). Help is now just a click away. You can learn more at:

http://www.DareResponse.com

• Sales Rank: #2731 in Books
• Published on: 2015-05-08
• Original language: English
• Number of items: 1
• Dimensions: 9.21" h x .55" w x 6.14" l, .76 pounds
• Binding: Paperback
• 242 pages

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121 of 124 people found the following review helpful.
Get to the other side by going right through it....
By Pat Bryant
In the summer of 2014, out of the clear blue sky, I had my first panic attack on an a flight from Atlanta to Chattanooga, TN. Fortunately, I was able to exit the airplane before takeoff, but began to spin rapidly downward into a world of which I had no understanding - in fact, completely bewildered, scared, and depressed. Most people have no idea what's happening when they have a panic attack, and I was no different. After seeing my GP (who diagnosed it immediately), I scheduled 6 sessions with a well-meaning but relatively ineffective counselor who recommended relaxation techniques that were only mildly effective. I was in a season of job change, and this was going to effect it radically, as I was heading back into consulting with consistent travel, meetings, interactions, etc. Panic and anxiety was exploding into agoraphobia, to the point that I couldn't go to the back of my local grocery or club store without feeling the walls closing in on my life. I was in prison.

Only by the grace of God did I stumble upon Barry McDonagh and the Panic Away program. I consumed every ounce of his information, and began to practice his techniques: 1. Say "so what is the worst that can happen?" 2. Fully and completely accept and allow the discomfort (NOT DANGER) or anxious feelings and thoughts 3. Face it down - dare it to do its worst and 4. Engage in another activity - dwell in the moment to reacclimate the brain.

Unlike many other programs, Barry's counter-intuitive approach of addressing our fears and anxiety head on forced me to deal with discomfort in a new way, and to prove to myself that I could push through anxiety and stretch out my boundaries. Anxiety is no longer something from which to "be cured," rather, it's a condition that I'm learning to welcome and live with, converting anxiety into excitement. Barry's approach is warm, intelligent, common sensical, and effective. No matter if you're a newbie like me, or have dealt with this for years, there's life change in this book.

84 of 89 people found the following review helpful.
Thank Heaven for this book!
By Matthew
I am a physician who has battled with anxiety for decades. This is the most helpful book, professional therapy or medication I have ever experienced. It is an amazing book full of wisdom, insight and practical tools that you can use to help free yourself from your anxiety. I have listened to the audio book MANY times in the months since I obtained it on the Indiegogo campaign before the public launch. (The audio book is now available at [...] if you buy the book on Amazon.) It has made a tremendous difference in my life. I understand my anxiety issues better, my anxiety levels have dropped significantly and I know how to deal with them. I am a religious person. This is the first non-scripture book for which I have thanked God in prayer. In all sincerity I recommend this book without reservation for anyone with any anxiety, worry, obsessive-compulsive, or panic disorder. STUDY this book! Read it over and over and glean a great perspective, obtain great tools and bless your life with the ability to treat (not manage) your anxiety!

26 of 27 people found the following review helpful.
The One I've Waited 20 Years For
By G. Ammons
As someone who has suffered with severe anxiety, panic attacks and agoraphobia for nearly 20 years, this is the first review I've ever written for an aid in the disorder. I would encourage sufferers to give it a chance. I have felt hopeless, like nothing would ever work for me. I've tried so many things over the years with no success. This book has given me a completely different outlook and I am making real progress for the first time. Read it. Listen to the audio book, download the free app. This is good stuff.

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