Download PDF 90 Days Diet Journal: My Daily Weight Loss Journal (8,5x11 Edition), by Cute Food Diary Ideas
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90 Days Diet Journal: My Daily Weight Loss Journal (8,5x11 Edition), by Cute Food Diary Ideas
Download PDF 90 Days Diet Journal: My Daily Weight Loss Journal (8,5x11 Edition), by Cute Food Diary Ideas
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90 Days Diet Journal - My Daily Weight Loss Journal is your companion during your diet. This sweet weight-loss book, which is meant to be filled out, is your motivating planner for a successful change in diet and a daily companion on the journey to your dream figure!
Use Amazon's "Look Inside" feature or view the back cover of the book to get a view of the page template.
- For daily filling out and documentation of nutrition and exercise.
- Perfect for planning and preparing your own weekly plans and recording desired progress.
- One major benefit of these diet books are the divider pages for recording the measurements of chest, waist, belly, hips, thighs etc.
- Emotional state can also be crossed off on all daily pages for additional motivation.
- The 90 pages in this food diary can thus be used to create an overview of daily intake of nutrients, water, sleep as well as daily activity and time.
- Results page included.
For a total of 90 days. You can start your nutrition journal at any time.
The pages of this journal are cream-colored and tightly bound with a shiny paperback cover (flexible, thin binding, no firm cover) - perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 8,5x11 inch tall, and 0.25 inch thin.
- Sales Rank: #600825 in Books
- Published on: 2017-02-20
- Original language: English
- Dimensions: 11.00" h x .23" w x 8.50" l,
- Binding: Paperback
- 100 pages
Most helpful customer reviews
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Three Stars
By Amazon Customer
Works good for the price and serves it's purpose.
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